Healthy Living

We’ve provided some information and links here to some really great websites and online resources to help you improve your physical and mental health and wellbeing.

When we think about what helps us stay healthy – we might think it has a lot to do with the health services we use of the medicines we take. Whilst absolutely essential for many people need specialist treatment, for the majority of people, our health services have a relatively small part to play in keep us healthy and well.

Lifestyle factors play a really important part in helping us stay well and it’s something you can take control of yourself.

Click on some of the links to below to find out more or visit https://www.nhs.uk/conditions/ to find advice for your condition

The pharmacist and our trained assistants are available for advice on all medicines and minor aliments, in private if required. We can also give you advice on how to live a healthy life, for example, advice on how to stop smoking and healthy diets. We can direct you to other sources of advice and assistance if we cannot help you ourselves.
If you’re overweight, losing weight has many health benefits. It might help reduce the risk of developing health conditions such as high blood pressure, heart disease and type 2 diabetes.

https://www.nhs.uk/better-health/lose-weight/

If you need treatment for drug addiction, you’re entitled to NHS care in the same way as anyone else who has a health problem.

https://www.nhs.uk/live-well/addiction-support/drug-addiction-getting-help/

Realising you have a problem with alcohol is the first big step to getting help.

https://www.nhs.uk/live-well/alcohol-advice/alcohol-support/

If you smoke already – then quite simply – quitting smoking could be the most important decision you could take to improve your health and avoid becoming unwell.

https://www.nhs.uk/live-well/quit-smoking/

Opening Times

Monday to Friday: 9am to 5:30pm

Useful Links

Company Information

Rockliffe Court Healthcare Limited t/a Rockliffe Pharmacy
Company registration number: 03407052
Superintendent: Ranjeet Singh Khanda (2083005)
Registered office address: Rockliffe Court, Hurworth Place, Darlington, County Durham, DL2 2BJ
Telephone: 01325 722755

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